|
yulafliomlet ile ikinci gün
View Diet Calendar, 12 January 2019:
|
1025 kcal
|
Fat: 47.03g | Prot: 40.67g | Carbs: 113.40g.
Breakfast: Yulaflı Omlet, Çay (Demlenmiş), Yörsan Beyaz Peynir, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Mandalina. Dinner: Sütaş Ayran, Kıymalı Pide. Snacks/Other: Cheesecake, Muz. more...
|
|
1521 kcal
|
Exercise:
Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
 Comments
12 Jan 19 by member: middleweightgirl
|
12 Jan 19 by member: buseekavalci
|
Daha erken uyanmalısınız. Tşk🌹
12 Jan 19 by member: wrxsti123
|
10da uyandım ama kahvaltı biraz fazla sarktı halletmem gereken işler vardı da
12 Jan 19 by member: buseekavalci
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseekavalci's Weight History
|