Weigh In record (no journal entry) for 12 January 2019
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1224 kcal
|
Fat: 34.93g | Prot: 72.25g | Carbs: 155.76g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Andros Compote Pomme Poire, Monique Ranou Risotto de la Mer et Ses Légumes du Sud. Dinner: McDonald's McFlurry M&M's Caramel, Carottes Cuites, Salade Verte, Grand Frais Crevettes Décortiquées Cuites Nature, Poulpe, Saumon Fumé. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leleluluj's Weight History
|