Weigh In record (no journal entry) for 12 January 2019
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55 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1556 kcal
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Fat: 50.28g | Prot: 63.21g | Carbs: 154.15g.
Breakfast: Caffè Espresso, Rigoni di Asiago Marmellata Frutti di Bosco, Foodspring Protein Pancakes. Lunch: Caffè Espresso, Pasta al Pesto. Dinner: Ferrari Grana Padano, Esselunga Passato Di Verdure, Temaki Salmone Avocado, Hosomaki, Uramaki, California Rolls - Sushi, Uramaki Salmone Avocado, Nigiri Salmone, Sashimi di Salmone. Snacks/Other: Tennent's Birra Doppio Malto, Caffè Espresso, McDonald's Brioche Crema. more...
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Gaining 0.7 kg a Week
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baronelisa's Weight History
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