Weigh In record (no journal entry) for 13 October 2012
|
91.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2012:
|
3170 kcal
|
Fat: 74.42g | Prot: 213.51g | Carbs: 394.48g.
Breakfast: Confiture Fraises, Beurre, Baguette, Iron Cut, Chocolat Chaud avec du Cacao (au Lait Entier), Lait. Lunch: Pates, Côtelette de Porc. Dinner: Poulet, Pates, Oeuf Dur, Macédoine. Snacks/Other: Iron Cut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoanng24's Weight History
|