Weigh In record (no journal entry) for 12 January 2019
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88 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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875 kcal
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Fat: 36.38g | Prot: 48.78g | Carbs: 85.50g.
Breakfast: Стадар Варенье из Вишни, Савушкин Творог Мягкий Нежный 5%, Минскхлебпром Хлеб "Овсянник", Кофе с Молоком, Ласковое Лето Сыр Плавленный Сливочный. Lunch: Пельмени (Жареные, с Мясом). more...
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Losing 1.1 kg a Week
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el160880's Weight History
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