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View Diet Calendar, 11 January 2019:
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2224 kcal
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Fat: 79.25g | Prot: 167.86g | Carbs: 202.79g.
Breakfast: Trevinho Iogurte Desnatado, Padaria Pão Francês, Orange, Canastra Queijo Minas Artesanal, Mãe Terra Chia Semente, LAR Ovo, Egg White. Lunch: Vapza Grão de Bico, Spoleto Cenoura, Ragazzo Alface Americana, Pronto Light Purê de Abóbora, Pronto Light Batata Doce, Friboi Carne Moída de Acém. Dinner: Itambé Leite em Pó Integral, Banana, Atlhetica Protein Premium, Sabor da Terra Cacau em Pó. Snacks/Other: Subway Tomate, Subway Alface, Giraffas Mandioca, Swift Filé Mignon, Sadia Filé de Peito de Frango, Grano Frozen Couve-Flor, Subway Cebola, Subway Cebola, Grano Frozen Couve-Flor, Sadia Filé de Peito de Frango, Tirolez Requeijão Cremoso, Ketchup , Sadia Filé de Peito de Frango, Grano Frozen Couve-Flor, Subway Cebola. more...
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2323 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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flaviafranca88's Weight History
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