Weigh In record (no journal entry) for 11 January 2019
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68.7 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2077 kcal
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Fat: 60.14g | Prot: 136.79g | Carbs: 231.57g.
Breakfast: Nacional Papas de Aveia com Canela. Lunch: Ferrero Ferrero Rocher, Café Espresso com Leite, Magro (sem Gordura), Milka Chocolate de Leite , Alface, Bife de Peru Grelhado. Snacks/Other: Ovo Cozido, Nestlé Cerelac, Croissant, Galão, Nespresso Café Expresso. more...
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Gaining 0.0 kg a Week
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Celinamelro's Weight History
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