Weigh In record (no journal entry) for 11 January 2019
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75.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1235 kcal
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Fat: 45.44g | Prot: 38.50g | Carbs: 161.17g.
Breakfast: Tarhana Çorbası. Lunch: Starbucks Tabule Salata, Mercimek Çorbası, Beyaz Ekmek. more...
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Gaining 0.4 kg a Week
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Yasotrimin's Weight History
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