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Bom dia! ☀️ Mamão com aveia e iogurte corpus com granola integral! 😋😋😋
View Diet Calendar, 11 January 2019:
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1569 kcal
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Fat: 76.66g | Prot: 56.39g | Carbs: 176.03g.
Breakfast: Beterrabas, Jasmine Granola Integral, Danone Iogurte Corpus Light Morango, Quaker Aveia em Flocos , Mamão. Lunch: Predilecta Milho Verde em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Sadia Linguiça Fininha, Ratatouille. Snacks/Other: Jasmine Granola Integral, Manga Palmer, Mamão Formosa, Banana Prata. more...
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2725 kcal
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Exercise:
Grocery Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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