Weigh In record (no journal entry) for 11 January 2019
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45 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1312 kcal
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Fat: 64.30g | Prot: 21.73g | Carbs: 176.17g.
Breakfast: Coffee with Sugar, Edam Cheese, Sari Roti Roti Tawar. Lunch: Salad Dressing, Cassava, Avocado, Banana. more...
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Gaining 0.3 kg a Week
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elissastudio's Weight History
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