Weigh In record (no journal entry) for 11 January 2019
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1389 kcal
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Fat: 74.67g | Prot: 41.79g | Carbs: 138.79g.
Breakfast: Caffè Espresso, Mulino Bianco Biscotti Primizie, Granarolo Latte Accadì Senza Lattosio. Lunch: Pizza Margherita, Buitoni Noodles Gusto Curry. Dinner: Insalata Verde con Avocado, Pomodoro, e / o Carote, Montana Hamburger con Bacon. Snacks/Other: Arachidi, Misura Barretta di Semi di Zucca e Cereali. more...
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Losing 1.4 kg a Week
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baronelisa's Weight History
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