Weigh In record (no journal entry) for 11 January 2019
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74.9 kg
Lost so far: 8.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1043 kcal
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Fat: 53.51g | Prot: 31.63g | Carbs: 107.68g.
Breakfast: Materne Pom'potes Pomme. Lunch: Pâturages Tiramisu aux Spéculos, Casino Salade de Pâtes. Dinner: Oeuf, Huile d'Olive, Pommes de Terre Sautées, Courgette, Poivrons Rouges Doux, Oignons, Ail Cuit, Champignons. more...
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2004 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Sleeping - 22 hours and 45 minutes. more...
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Losing 4.9 kg a Week
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CecileGC's Weight History
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