Weigh In record (no journal entry) for 11 January 2019
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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775 kcal
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Fat: 10.47g | Prot: 48.37g | Carbs: 113.64g.
Breakfast: Bonduelle Молодая Кукуруза , Домик в деревне Кефир 1%, Global Village Фасоль Белая в Томатном Соусе. more...
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Losing 6.3 kg a Week
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Milmuase's Weight History
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