Weigh In record (no journal entry) for 11 January 2019
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51 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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169 kcal
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Fat: 4.12g | Prot: 13.45g | Carbs: 21.57g.
Breakfast: Чернослив, Творог 5%. more...
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Losing 2.1 kg a Week
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