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View Diet Calendar, 11 January 2019:
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1615 kcal
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Fat: 40.24g | Prot: 70.40g | Carbs: 247.48g.
Breakfast: 밀크커피. Lunch: 귤, CJ 맛밤 (80g), 삶은 계란, 찐고구마, 바나나. Dinner: 바나나, 삶은 계란, 찐고구마. Snacks/Other: 과메기, 하리보 하리보. more...
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1673 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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