Weigh In record (no journal entry) for 10 January 2019
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64.2 kg
Lost so far: 17.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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731 kcal
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Fat: 44.47g | Prot: 38.67g | Carbs: 44.11g.
Breakfast: Zammex Hydrolyzed Collagen Peptides. Lunch: Croissant, President Soft Ripened Brie Cheese. Dinner: Campbell's Chunky New England Clam Chowder. Snacks/Other: Zammex Hydrolyzed Collagen Peptides. more...
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Losing 0.3 kg a Week
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Sporthorse's Weight History
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