Weigh In record (no journal entry) for 10 January 2019
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85.9 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1025 kcal
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Fat: 42.25g | Prot: 45.50g | Carbs: 122.00g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: Stouffer's Chicken Lasagna, Great Value Broccoli & Cauliflower. Dinner: Great Value Almond Milk Vanilla, Great Value Chicken Nuggets (4), Tazo Green Tea Latte. more...
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Gaining 5.7 kg a Week
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Hannah Mans's Weight History
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