Weigh In record (no journal entry) for 27 December 2018
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67 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2061 kcal
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Fat: 138.29g | Prot: 166.34g | Carbs: 44.92g.
Breakfast: Lyncott Crema para Batir, Pechuga de Pollo a la Plancha. Lunch: Oroweat Thins Multigrano, Nutrioli Aceite de Oliva Extra Virgen. Dinner: Promanuez Cacahuete Tostado. more...
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Gaining 0.2 kg a Week
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