Weigh In record (no journal entry) for 10 January 2019
|
74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 January 2019:
|
1132 kcal
|
Fat: 46.25g | Prot: 84.61g | Carbs: 98.25g.
Breakfast: Coffee creamer, Coffee (Brewed From Grounds). Lunch: Tom's Nacho Rings, Great Value Turkey Pepperoni, Brick Cheese, Wonderful Roasted & Salted Pistachios in Shells. Dinner: kc masterpiece honey barbecue sauce, Chicken Breast (Skin Not Eaten), chicken flavor rice a roni, country crock margarine. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awshucks's Weight History
|