Weigh In record (no journal entry) for 10 January 2019
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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2235 kcal
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Fat: 60.53g | Prot: 210.15g | Carbs: 218.00g.
Breakfast: Tortilla de Maíz, Chorizo, Clara de Huevo, San Juan Huevo. Lunch: Jugo de Papaya, Tortilla de Maíz, SuKarne Molida de Res Extra Fina. Dinner: Arroz con Leche. Snacks/Other: Proteína, Mission Tortillas de Maíz, Manzana, Plátano, Pastel Blanco Escarchado (Receta Casera o Comprada), Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Café. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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