Weigh In record (no journal entry) for 10 January 2019
|
74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
986 kcal
|
Fat: 50.54g | Prot: 55.64g | Carbs: 91.52g.
Lunch: Cacau Show Chocolate Branco Zero Adição de Açúcar , Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar , Cacau Show Trufa Tradicional Zero, Cacau Show Trufa Branca Zero, Abóbora Cabotia, Cacau Show Mini Tablete 34% Cacau. Dinner: Camarão no Forno ou Grelhado, Copacol Filé de Tilápia, Batata Inglesa Cozida. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizcostavinhal's Weight History
|