Weigh In record (no journal entry) for 10 January 2019
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100.2 kg
Lost so far: 2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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3076 kcal
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Fat: 143.39g | Prot: 83.02g | Carbs: 348.66g.
Lunch: Biotrend Bio Apfelsaft, Gouda, Kiwi, Banane, Nutella Nutella, Komet Dinkel Eierkuchen, DM Bio Tomatensoße Klassik, REWE Bio Vollkorn Spaghetti Gekocht. Dinner: Lindt Lindor Kugeln, Pistazien, Pringles Paprika, Dr. Oetker Bistro Flammkuchen Vegetarisch. more...
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Losing 4.9 kg a Week
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sweetPhil's Weight History
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