Weigh In record (no journal entry) for 10 January 2019
|
65.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1539 kcal
|
Fat: 80.30g | Prot: 72.13g | Carbs: 121.18g.
Breakfast: Jumbo Noten Melange Ongezouten, Jumbo Crunchy Muesli Chocolade, Appel, Campina Magere Yoghurt 0% Vet. Lunch: Old Amsterdam Oude Kaas 48+, AH Oranje Paprika , Gebakken Ei. Dinner: Jumbo Maaltijdsalade Feta Couscous & Granaatappel. Snacks/Other: Old Amsterdam Oude Kaas 48+, Jumbo Knäckebröd Volkoren (15g), Nakd Pecan Pie. more...
|
Gaining 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobinBut's Weight History
|