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View Diet Calendar, 10 January 2019:
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1527 kcal
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Fat: 46.48g | Prot: 63.83g | Carbs: 218.26g.
Breakfast: 豬肉丸, 飯, 麻油, 茼蒿. Lunch: 京醬肉絲, 豆干, 玉米粒（冷凍）, 炒青菜, 米粉（煮熟）. Dinner: 義美 亞麻仁油, 菠菜, 滷蛋, 飯. Snacks/Other: 百香果, 義美 全脂鮮乳, 星巴克 (Starbucks) 卡布奇諾(大杯), 香蕉. more...
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1495 kcal
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Exercise:
Stretching (yoga) - 1 hour, 跑步機 - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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apfel5678's Weight History
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