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Осенняя лиса
Journal
10 Jan 19
Осенняя лиса's Journal, 10 Jan 19
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Weigh In record (no journal entry) for 10 January 2019
73.9 kg
Lost so far:
6.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2019:
733 kcal
Fat: 21.62g | Prot: 43.79g | Carbs: 96.46g.
Breakfast:
Кофе с Молоком и Сахаром, Карат Творог Зерненый 4%.
Lunch:
Банан.
Snacks/Other:
Овсяная Каша на Молоке.
more...
1927 kcal
Exercise:
Hiking - 10 minutes, Resting - 23 hours and 50 minutes.
more...
Losing 0.0 kg a Week
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Осенняя лиса's Weight History
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