Weigh In record (no journal entry) for 10 January 2019
|
75.6 kg
Lost so far: 8.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1320 kcal
|
Fat: 58.21g | Prot: 31.18g | Carbs: 178.34g.
Breakfast: Grany Barre Noisette, Andros Compote Pomme Pêche, Casino 100% Pur Jus Clémentine, Raisin Blanc, Orange. Lunch: BN Mini BN Goût Fraise, Taillefine Yaourt aux Fruits 0% Framboise, Ritter Sport Chocolat Blanc aux Noisettes Entières. Dinner: Häagen-Dazs Glace Macadamia, Champignons, Ail Cuit, Oignons, Poivrons Rouges Doux, Courgette, Pommes de Terre Sautées, Huile d'Olive. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CecileGC's Weight History
|