Weigh In record (no journal entry) for 10 January 2019
|
55.1 kg
Lost so far: 2.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1667 kcal
|
Fat: 61.90g | Prot: 48.83g | Carbs: 225.65g.
Breakfast: Caffè Espresso, Mulino Bianco Biscotti Primizie, Granarolo Latte Accadì Senza Lattosio. Lunch: Vellutata di Zucca. Dinner: Galbani Gim il Gorgonzola con la Goccia, Polpette Fritte, Mutti Datterini, De Cecco Pasta Integrale. Snacks/Other: Misura Ciambellina Integrale, Banana, Tè (Infuso), Coop Panettone Classico. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baronelisa's Weight History
|