Weigh In record (no journal entry) for 10 January 2019
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1233 kcal
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Fat: 33.46g | Prot: 90.28g | Carbs: 138.01g.
Breakfast: Energy Diet Мюсли Лесные Ягоды, Finax Мюсли, Кофе с Сахаром. Lunch: Зеленая Фасоль (Замороженная), Мистраль Гречка Отварная. Dinner: Vитамин Испанская Смесь в Соусе "Ривьера", Куриная Грудка Вареная. Snacks/Other: Energy Diet Smart Манго, Яблоко. more...
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Losing 4.9 kg a Week
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poletaeva.tna's Weight History
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