Weigh In record (no journal entry) for 10 January 2019
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101.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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930 kcal
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Fat: 29.12g | Prot: 101.35g | Carbs: 68.47g.
Breakfast: Овсяноблин. Lunch: Уже Готово Борщ. Dinner: NL International Энерджи Диет. more...
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Losing 7 kg a Week
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tanyazyazeva's Weight History
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