Weigh In record (no journal entry) for 10 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1193 kcal
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Fat: 18.44g | Prot: 43.07g | Carbs: 218.25g.
Breakfast: Sayur Campuran, Nasi Putih. Dinner: Telur Rebus, Mie, Nasi Putih. Snacks/Other: Tahu, Nanas, Yakult Yakult, Mr. Bread Roti Manis Kasur. more...
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ulviparawansa's Weight History
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