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View Diet Calendar, 10 January 2019:
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638 kcal
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Fat: 25.21g | Prot: 26.06g | Carbs: 84.65g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu, Sayur Campuran, Pecel. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Sayur Lodeh. more...
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 Comments
Ubinya pasti numpang di emak masak nasi
09 Jan 19 by member: ativ0604
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Hahaha...benar sekali... Sekali dayung...
10 Jan 19 by member: Shinta Prasetyo
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10 Jan 19 by member: ativ0604
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nice, bagus lagi kalau pake tahu putih
10 Jan 19 by member: aisyahss__
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Mirip makan siang saya. Cuma bedanya gak pake ubi. Sayurnya aja yang diperbanyak sudah kenyang.
10 Jan 19 by member: Mama Abel
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Shinta Prasetyo's Weight History
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