Weigh In record (no journal entry) for 09 January 2019
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95.7 kg
Lost so far: 4.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1210 kcal
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Fat: 95.00g | Prot: 74.00g | Carbs: 4.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Wal-Mart Rotisserie Chicken, Wal-Mart Rotisserie Chicken, Wal-Mart Rotisserie Chicken, Wal-Mart Rotisserie Chicken. Dinner: Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
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Losing 2.5 kg a Week
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grannie57 's Weight History
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