Weigh In record (no journal entry) for 09 January 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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255 kcal
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Fat: 10.09g | Prot: 12.07g | Carbs: 28.50g.
Breakfast: Coffee (Brewed From Grounds), International Delight Frosted Sugar Cookie. Lunch: Arby's Classic Roast Beef. more...
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Losing 0.8 kg a Week
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Sugarhiccup's Weight History
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