steffiejoy's Journal, 11 Oct 12

Weigh In record (no journal entry) for 11 October 2012

86.2 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 October 2012:

305 kcal

Fat: 12.50g | Prot: 12.00g | Carbs: 35.00g. Breakfast: neuro sonic, reduced fat natural peanut butter, ezekiel bread. more...

2552 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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steffiejoy's Weight History