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efek di rmh nasi habis dan ga ada makanan yg lain
View Diet Calendar, 09 January 2019:
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1599 kcal
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Fat: 48.78g | Prot: 65.22g | Carbs: 235.76g.
Breakfast: Perkedel Jagung, Gula Pasir, Susu Kedelai, Haverjoy Havermout Rolled Oat, Teh Tawar. Lunch: Susu Kedelai, Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tahu Goreng, Perkedel Jagung. Dinner: Sambal Goreng, Rendang, Daun Singkong, Rumah Makan Sederhana Sayur Nangka, Telur Dadar, Perkedel Kentang, Nasi Putih. Snacks/Other: Roti Goreng, Cimory Yogurt Rasa Blueberry. more...
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2536 kcal
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Exercise:
Washing Dishes - 4 minutes, Sitting - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours, Walking (slow) - 2/mph - 8 minutes. more...
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anangsoa's Weight History
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