Weigh In record (no journal entry) for 09 January 2019
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1196 kcal
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Fat: 48.97g | Prot: 95.97g | Carbs: 84.45g.
Lunch: Fage Fruyo 0% Prugna e Cannella, Pam Panorama Prosciutto Crudo Stagionato, Pomodori, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Dinner: Galbani Mozzarella Santa Lucia Light, Wasa Integrale, Pam Panorama Contorno Grigliato, Amadori Salsicce con Tacchino e Pollo . Snacks/Other: Grancereale Biscotti alla Frutta. more...
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Losing 2.1 kg a Week
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Maevelynn's Weight History
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