Weigh In record (no journal entry) for 09 January 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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500 kcal
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Fat: 17.97g | Prot: 39.54g | Carbs: 40.56g.
Snacks/Other: Myprotein Impact Whey Isolate Natural Vanilla Flavour, Alesto Mandorle Californiane, Weetabix Formelle di Frumento Integrale. more...
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Losing 2.8 kg a Week
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pasespo91's Weight History
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