Weigh In record (no journal entry) for 09 January 2019
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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984 kcal
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Fat: 47.50g | Prot: 57.75g | Carbs: 84.75g.
Breakfast: Золотая Fishка Пресервы Рыба "Хе" по-Корейски, Zuegg Конфитюр из Черешни Экстра, Ого Хлебцы Кукурузные. Dinner: Белочка Семечки Жареные. Snacks/Other: Магнит Банан. more...
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Losing 0.1 kg a Week
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naezdnica31's Weight History
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