Weigh In record (no journal entry) for 09 January 2019
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1028 kcal
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Fat: 27.90g | Prot: 8.68g | Carbs: 67.50g.
Breakfast: Рублевский МПЗ Колбаса Краковская. Lunch: Водка. Dinner: Burn Энергетик. more...
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Losing 0.8 kg a Week
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9818755955's Weight History
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