Weigh In record (no journal entry) for 11 October 2012
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80.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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459 kcal
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Fat: 4.10g | Prot: 15.05g | Carbs: 67.80g.
Breakfast: Emmental, Pain Complet. Lunch: Puree Nature. Dinner: Farfalle. more...
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Gaining 4.9 kg a Week
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