Weigh In record (no journal entry) for 09 January 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1134 kcal
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Fat: 38.06g | Prot: 76.53g | Carbs: 120.33g.
Breakfast: Мерси Шоколад, Energy Diet Омлет. Lunch: Прайм Стар Салат с Курицей и Овощами. Dinner: Мясновъ Фрикадельки, Мистраль Бурый Рис Отварной. more...
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Losing 0.7 kg a Week
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Natka_ch's Weight History
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