Weigh In record (no journal entry) for 08 January 2019
|
52 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1242 kcal
|
Fat: 46.13g | Prot: 20.05g | Carbs: 201.98g.
Breakfast: Oreo Oreo. Lunch: Arroz a la Mexicana, Calabacitas. Dinner: Kellogg's Corn Pops, Ejotes, Mangos, Aguacate, Tortillas de Maíz, Fresas. Snacks/Other: Oreo Oreo, Manzana. more...
|
|
1485 kcal
|
Exercise:
Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapia_marifer's Weight History
|