Weigh In record (no journal entry) for 09 January 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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919 kcal
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Fat: 34.71g | Prot: 34.60g | Carbs: 74.79g.
Breakfast: Яйцо. Lunch: Лэнд Лапша Удон с Креветками и Овощами. Dinner: Европром Паста Рыбная Крем-Фиш Лосось, Борщ. Snacks/Other: Красная Икра Красная Икра, Безе. more...
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Losing 1.1 kg a Week
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elvirkamyp's Weight History
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