mszeno's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
375 kcal Fat: 10.13g | Prot: 24.59g | Carbs: 49.30g.   Breakfast: Grapefruit, Toasted Whole Wheat Bread, Coffee with Cream. Lunch: Green Tea, Tuna in Water (Canned), Toasted Whole Wheat Bread. Dinner: Chicken Wing. Snacks/Other: Cooked Brussels Sprouts (Fat Not Added in Cooking). more...

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Comments 
Best tuna ever. 
08 Jan 19 by member: Neptunebch1

     
 

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