Weigh In record (no journal entry) for 08 January 2019
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88 kg
Lost so far: 21 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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750 kcal
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Fat: 42.69g | Prot: 60.86g | Carbs: 32.31g.
Dinner: Vitlök, Hummus, Zeta Rapsolja, Salt, Paprika, Gullök, Svartpeppar, ICA Grytbitar av Ytterlår, Eldorado Passerade Tomater. Snacks/Other: Vanlig Yogurt. more...
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Losing 0.5 kg a Week
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Safa jasmim's Weight History
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