Weigh In record (no journal entry) for 08 January 2019
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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450 kcal
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Fat: 16.40g | Prot: 45.72g | Carbs: 28.04g.
Breakfast: Cafezinho, Cafezinho. Lunch: Contra-filé, Contra-filé. Snacks/Other: Monama Coco Chips Orgânico, Casa do Pão de Queijo Suco de Maracujá sem Açúcar. more...
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Losing 3.5 kg a Week
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Rejane marrie's Weight History
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