Weigh In record (no journal entry) for 08 January 2019
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56 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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978 kcal
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Fat: 58.34g | Prot: 65.58g | Carbs: 45.65g.
Breakfast: Жареное Яйцо. Lunch: Говядина Отварная. Dinner: Dr. Korner Батончик Мюсли с Яблоком . Snacks/Other: Dr. Korner Батончик Мюсли с Орехами. more...
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Losing 1.5 kg a Week
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Aminoromashkin's Weight History
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