Weigh In record (no journal entry) for 08 January 2019
|
68.5 kg
Lost so far: 20 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
347 kcal
|
Fat: 11.01g | Prot: 7.91g | Carbs: 54.57g.
Breakfast: Конфета, Кофе с Молоком, Сахар, Сливочное Масло, Манная Каша на Молоке. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PirateGirl84's Weight History
|