Weigh In record (no journal entry) for 08 January 2019
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104.6 kg
Lost so far: 13 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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497 kcal
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Fat: 30.48g | Prot: 34.71g | Carbs: 22.47g.
Breakfast: Valio Турецкий Йогурт 10%, Творог 9%, Магнит Мандарин. more...
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Gaining 5.3 kg a Week
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DmitrijSol's Weight History
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