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體脂45.1
早餐泰式雞肉墨西哥捲餅 無糖黑咖啡
晚餐 酸辣湯 醬炒蒜苗三層肉 菠菜 高麗菜 胚芽米飯半碗 番茄半顆 草莓2顆
水1000
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71.2 kg
Lost so far: 2.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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